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Working out pretty consistantly. Eating ok - not 100%, but not terribly. Weight is not changing but I have had to get new clothes so things have been happening....
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78,2 kg
Indtil videre tabt: 6,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1076 kcal
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Fedt: 51,91g | Prot.: 40,83g | Kulhyd.: 106,84g.
Morgenmad: Coffee, Poached Egg. Frokost: V8 Original (Can), SoL Cuisine Spicy Black Bean Burger, Metro Large Kaiser Rolls, Fontaine Sante Taboulé, Hummus. Snacks/Andet: David Roberts Cajun Mix. mere..
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Tager 0,4 kg om Ugen
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