Vejningsnotat (intet dagbogsnotat) for 07 juli 2015
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130,2 kg
Indtil videre tabt: 2,5 kg.
Stadig tilbage: 50,8 kg.
Kost fulgt: Ikke Relevant.
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1640 kcal
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Fedt: 119,05g | Prot.: 90,23g | Kulhyd.: 49,52g.
Morgenmad: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Frokost: Kraft American Cheese Slice, Strawberries, Butter, LouAna Pure Coconut Oil, Egg. Aftensmad: Trader Joe's Shredded Green Cabbage, Manitou Dried sliced shiitake mushrooms, Egg, Kitchen Basics Natural Chicken Cooking Stock, Wal-Mart Ground Beef Chuck 80/20, Hodgson Mill Coconut Flour, Eden Foods Toasted Sesame Oil, Marukan Rice Vinegar, Soy Sauce, Ginger, Garlic. Snacks/Andet: Lemon Juice (Canned or Bottled), Great Value Evaporated Milk, Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kraft Buttermilk Ranch Dressing & Dip, Cucumber (with Peel), Green Giant Fresh Baby Cut Carrots, Emerald Smoked Almonds, Strawberries. mere..
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Taber 4,8 kg om Ugen
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