Vejningsnotat (intet dagbogsnotat) for 06 juni 2023
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73,3 kg
Indtil videre tabt: 24,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2129 kcal
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Fedt: 47,17g | Prot.: 175,61g | Kulhyd.: 258,12g.
Morgenmad: Kirkland Signature Adult Multivitamin Gummies, Jams, Preserves, Marmalades (Low Sugar), Vanilla Extract , Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Mrs. Butterworth's Sugar Free Syrup, Raspberries , Powdered Peanut Butter, Pure Canned Pumpkin, Egg Whites, Skim Milk, Greek Yogurt, Rolled Oats - Gluten Free, Blueberries , Cinnamon . Frokost: Great Value Soy Sauce, Apples , Green Giant Riced Veggies Cauliflower, Bulgar Wheat, Kirkland Signature Normandy-Style Vegetable Blend, Chicken Thigh (Skin Not Eaten), Chicken Breast (Skin Not Eaten). Aftensmad: Kraft 100% Grated Parmesan Cheese, Chicken Breast (Skin Not Eaten), Kirkland Signature Normandy-Style Vegetable Blend, Green Giant Riced Veggies Cauliflower, Pillsbury 90 Calorie Reduced Fat Crescent Roll, Eden Organic Spaghetti Sauce, Spaghetti, Shirataki Noodles, Ground Chicken. Snacks/Andet: Raspberries , Kellogg's All-Bran Original, Hemp Seed, Real Whipped Cream, Power Whey Isolate Vanilla, Flaxseed Meal, Greek Yogurt 0%, Blueberries . mere..
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Tager 0,1 kg om Ugen
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