Vejningsnotat (intet dagbogsnotat) for 16 juni 2023
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97,7 kg
Indtil videre tabt: 31,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1790 kcal
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Fedt: 87,92g | Prot.: 74,01g | Kulhyd.: 189,75g.
Morgenmad: Cheese Danish Pastry. Frokost: Burger King Whopper Jr., Winn-Dixie Chocolate Covered Vanilla Ice Cream Bars. Aftensmad: Hellmann's Real Mayonnaise, San Luis Sourdough Sourdough Bread, Macaroni or Pasta Salad with Chicken. Snacks/Andet: Banana Bread, Sarabeth's Strawberry Rhubarb Jam, Kemps 1% Low Fat Cottage Cheese. mere..
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Tager 3,2 kg om Ugen
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