Vejningsnotat (intet dagbogsnotat) for 16 juni 2023
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84,1 kg
Indtil videre tabt: 4,5 kg.
Stadig tilbage: 21,1 kg.
Kost fulgt: Rimeligt godt.
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971 kcal
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Fedt: 74,24g | Prot.: 47,65g | Kulhyd.: 56,65g.
Morgenmad: Almond Breeze Unsweetened Vanilla Almond Milk, Innofoods Keto Granola, Innofoods Coconut Keto Clusters. Frokost: Avocados , Onions , President's Choice Organics Baby Arugula, Sufra Chicken Wieners , Kraft 100% Parmesan Grated Cheese, Baby Spinach, Oikos Oikos Plain Greek Yogurt, Compliments Roma Tomato, Chosen Foods Avocado Oil Mayonnaise. Snacks/Andet: No Sugar Company Keto Shellz. mere..
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Taber 2,1 kg om Ugen
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