Vejningsnotat (intet dagbogsnotat) for 20 juni 2023
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106 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 36 kg.
Kost fulgt: Rimeligt godt.
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794 kcal
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Fedt: 48,15g | Prot.: 43,64g | Kulhyd.: 47,39g.
Morgenmad: Nescafe Classic. Frokost: Sunflower Oil, Onions, Calisto's Durban Curry Paste, Woolworths Cheese Griller, Soft Boiled Egg. Aftensmad: Beef Vegetable Stew Type Soup with Potato. mere..
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Tager 0,2 kg om Ugen
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