Vejningsnotat (intet dagbogsnotat) for 20 juni 2023
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122,2 kg
Indtil videre tabt: 32,9 kg.
Stadig tilbage: 44,6 kg.
Kost fulgt: Rimeligt godt.
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1364 kcal
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Fedt: 81,04g | Prot.: 46,70g | Kulhyd.: 118,21g.
Morgenmad: Snyder's of Hanover Cheddar Cheese Pretzel Sandwiches, Land O' Frost Premium Natural Hickory Smoked Ham, Cooked Broccoli (Fat Added in Cooking), Feta Cheese , Egg. Frokost: Cheetos Crunchy Cheetos (Package), Planters Deluxe Mixed Nuts. Snacks/Andet: Grandma's Mini Sandwich Cremes Vanilla. mere..
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Taber 1,9 kg om Ugen
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