Vejningsnotat (intet dagbogsnotat) for 20 juni 2023
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97,2 kg
Indtil videre tabt: 32,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1711 kcal
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Fedt: 99,80g | Prot.: 111,04g | Kulhyd.: 104,87g.
Morgenmad: Coffee, Wright Brand Natural Hickory Smoked Bacon. Frokost: Burger King Whopper Jr.. Aftensmad: Ikea Swedish Meatballs, McAlister's Deli Low Calorie Italian Salad Dressing, Thousand Island Salad Dressing , Lettuce, Kemps 1% Low Fat Cottage Cheese, Sarabeth's Strawberry Rhubarb Jam, Tyson Foods Boneless Skinless Chicken Breasts, Hellmann's Real Mayonnaise, San Luis Sourdough Sourdough Bread. Snacks/Andet: Chocolate Covered Light Ice Cream Bar or Stick with Nuts, Smithfield Ground Pork 85/15, Slim Jim Original Smoked Snack Stick. mere..
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Tager 1,3 kg om Ugen
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