Vejningsnotat (intet dagbogsnotat) for 29 juni 2023
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94,8 kg
Indtil videre tabt: 25,9 kg.
Stadig tilbage: 13,2 kg.
Kost fulgt: Rimeligt godt.
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893 kcal
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Fedt: 35,87g | Prot.: 63,50g | Kulhyd.: 76,41g.
Morgenmad: Great Value Maple Flavored Pork Sausage Patty, Frigo Crumbled Feta Cheese, Great Value Egg Makers, Frank's Red Hot Sauce, Onions. Frokost: Great Value Bean & Cheese Burrito, Great Value Shredded Mild Cheddar Cheese, Great Value Mild Chunky Salsa. Aftensmad: Pork Loin (Tenderloin), Great Value Frozen Cut Green Beans. Snacks/Andet: Nature Valley Granola Protein - Oats & Honey, Great Value Light Greek Nonfat Yogurt Strawberry, Baby Carrots, Dannon Light & Fit Greek Yogurt - Plain. mere..
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stabil vægt
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