Vejningsnotat (intet dagbogsnotat) for 01 august 2011
|
101,4 kg
Indtil videre tabt: 24,7 kg.
Stadig tilbage: 22,0 kg.
Kost fulgt: 100%.
|
Vis Kost Kalender, 01 august 2011:
|
1536 kcal
|
Fedt: 72,89g | Prot.: 71,94g | Kulhyd.: 161,19g.
Morgenmad: Double Fiber Wheat Sliced Bread, Scrambled Egg , Bacon. Frokost: Whopper Sandwich with Cheese (No Mayo). Aftensmad: Spaghetti & Meatballs. Snacks/Andet: Peanut Butter Crackers, Chewy Bars - Oats & Chocolate. mere..
|
Taber 2,7 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
1tarheelfan's Vægt Historie
|