NatashaChiara's Dagbog, 16 jul 15

Just a smidgen off -40... finally! 185 I'm coming to get you! I can't believe it has been two months since I hit my last goal. It was a definite struggle and hopefully this goal is a little easier. I feel like dancing. =D


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"When you feel like giving up, remember why you held on for so long in the first place." -unknown

Vis Kost Kalender, 16 juli 2015:
1485 kcal Fedt: 65,38g | Prot.: 50,00g | Kulhyd.: 182,34g.   Morgenmad: International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Frokost: Mama Rosa's Mini Mama's Combo Sausage & Pepperoni Pizzas. Aftensmad: Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. Snacks/Andet: Lindt Excellence Dark Chocolate Chili, Lipton Green Tea Mixed Berry Tea Bags, Water. mere..
3134 kcal Motion: Zumba - 59 minutter, Stationary Bike 12-17 MPH (Vigorous) - 40 minutter, Hvile - 14 timer og 21 minutter, Sove - 8 timer. mere..

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Kommentarer 
Hi NatashaChiara, pretty fantastic what you've accomplished! Shirley. 
17 jul 15 af medlem: shirleygo
Thanks you Shirley. =) 
17 jul 15 af medlem: NatashaChiara
Very well done!  
17 jul 15 af medlem: hollypia
Well done, that's a great feeling, isn't it? 
17 jul 15 af medlem: heidij123
GREAT JOB!!! Great Poster!!!! Great Post!!!! Have a GREAT weekend!!!!!!!!!!! 
17 jul 15 af medlem: SuccessThisTime58
And Keep Dancing!!!! You have EARNED IT!!!!!!! 
17 jul 15 af medlem: SuccessThisTime58
:D awesome!  
17 jul 15 af medlem: Pterath
LOVE LOVE LOVE the enthusiasim!!!  
19 jul 15 af medlem: myawethinTICself
Congrats! 
19 jul 15 af medlem: HCB
Dance baby Dance! Do the Snoopy Dance go girl. 
19 jul 15 af medlem: Roienell

     
 

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