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That's the water weight gone. Now I just need the next 6 months to go so I can start exercising to burn calories! Til then I'll just keep walking when I can and look forward to things to come
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114,8 kg
Indtil videre tabt: 3,2 kg.
Stadig tilbage: 34,9 kg.
Kost fulgt: Rimeligt godt.
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1278 kcal
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Fedt: 26,63g | Prot.: 69,79g | Kulhyd.: 186,76g.
Frokost: The Snack Organisation Sweet Chilli Rice Crackers, Tesco Scotch Pancakes, Clover Lighter Spread, Kingsmill Medium 50/50 Bread. Aftensmad: Asda Essentials White Rice, Tesco Cornflour, Tesco Passata, Asda Fat Free Greek Style Yogurt, Tesco Chicken Breast Fillets (130g), Asda Baby New Potatoes. Snacks/Andet: Toblerone Milk Chocolate. mere..
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Taber 7,4 kg om Ugen
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