Vejningsnotat (intet dagbogsnotat) for 02 juli 2023
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198,9 kg
Indtil videre tabt: 1,6 kg.
Stadig tilbage: 124,1 kg.
Kost fulgt: Rimeligt godt.
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2536 kcal
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Fedt: 115,15g | Prot.: 74,70g | Kulhyd.: 311,01g.
Morgenmad: McDonald's Sausage McMuffin, Kraft American Cheese Slice, McDonald's Sweet Tea - Large, McDonald's Sausage Patty. Frokost: McDonald's Sweet Tea - Large, McDonald's Vanilla Cone, McDonald's McChicken, Nature's Bounty Hair, Skin & Nails Gummies. Aftensmad: Tangerine, McDonald's Hamburger Patty, McDonald's McChicken. Snacks/Andet: McDonald's Vanilla Cone, McDonald's Hash Browns. mere..
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Taber 0,2 kg om Ugen
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