Vejningsnotat (intet dagbogsnotat) for 04 juli 2023
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83,9 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 6,8 kg.
Kost fulgt: Rimeligt godt.
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1438 kcal
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Fedt: 68,07g | Prot.: 47,28g | Kulhyd.: 171,95g.
Morgenmad: Elmhurst Oat Creamer Unsweetened, Espresso Coffee, Sophie's Breakfast Cookie Oat and Almond Cookie. Frokost: Cracker Barrel Cheddar Cheese, Sweet Cherries , Cooked Carrots, Garlic, Sweet Onions, Baby Spinach, Unico Chick Peas, Thai Kitchen Coconut Milk. Aftensmad: Watermelon , Watermelon , Great Value Sesame Seeds , Wholly Guacamole Organic Minis, Quaker Rice Cakes. Snacks/Andet: RXBAR Peanut Butter Chocolate. mere..
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Tager 0,2 kg om Ugen
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coeurdegypsy's Vægt Historie
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