Vejningsnotat (intet dagbogsnotat) for 20 juli 2015
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73,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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761 kcal
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Fedt: 13,60g | Prot.: 30,59g | Kulhyd.: 136,96g.
Morgenmad: Blueberries, Bananas, Quaker Protein Instant Oatmeal - Banana Nut, Cafe Escapes Chai Latte. Frokost: Tuna in Water (Canned). mere..
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Tager 0,1 kg om Ugen
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Kommentarer
what going on . every doctor ive been too says im bulimic, i dont believe it , self doubt i come so far and yet im so far away from happiness but lifestyle changes are off the chart and i do whatever i have to , to keep my weight down but ive gained 5lbs in the recent months and its hurting my self confidence , please help a new friend
22 jul 15 af medlem: latincharmer
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