latincharmer's Dagbog, 20 jul 15

Vejningsnotat (intet dagbogsnotat) for 20 juli 2015
73,9 kg Indtil videre tabt: 0 kg.    Stadig tilbage: 0 kg.    Kost fulgt: 100%.

Vis Kost Kalender, 20 juli 2015:
761 kcal Fedt: 13,60g | Prot.: 30,59g | Kulhyd.: 136,96g.   Morgenmad: Blueberries, Bananas, Quaker Protein Instant Oatmeal - Banana Nut, Cafe Escapes Chai Latte. Frokost: Tuna in Water (Canned). mere..
Tager 0,1 kg om Ugen

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what going on . every doctor ive been too says im bulimic, i dont believe it , self doubt i come so far and yet im so far away from happiness but lifestyle changes are off the chart and i do whatever i have to , to keep my weight down but ive gained 5lbs in the recent months and its hurting my self confidence , please help a new friend 
22 jul 15 af medlem: latincharmer

     
 

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