Vejningsnotat (intet dagbogsnotat) for 09 juli 2023
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147,8 kg
Indtil videre tabt: 24,5 kg.
Stadig tilbage: 68,9 kg.
Kost fulgt: Rimeligt godt.
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1656 kcal
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Fedt: 74,76g | Prot.: 47,78g | Kulhyd.: 203,32g.
Morgenmad: Egg, White Bread , Mayonnaise . Frokost: Whole Milk, Winchell's Buttermilk Bar - Glazed. Aftensmad: Market Day Meatloaf Topped with Catsup, Schwan's Whole Strawberries. Snacks/Andet: Dr. Pepper Dr. Pepper (16.9 oz), Watermelon , Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. mere..
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Taber 0,1 kg om Ugen
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