Vejningsnotat (intet dagbogsnotat) for 25 juli 2023
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96,2 kg
Indtil videre tabt: 33,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1799 kcal
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Fedt: 95,57g | Prot.: 87,68g | Kulhyd.: 126,97g.
Morgenmad: White Castle Hamburger, Egg & Cheese Sandwich on Golden Bun. Frokost: Land O'Lakes Salted Butter, Stater Bros. Corn on The Cob. Aftensmad: Ball Park Burger Buns, Sweet Cherries (Queen Anne, Bing), American Cheese, Ground Beef (Cooked), Great Value Original Potato Chips. Snacks/Andet: Ice Cream Cookie Sandwich, Light Beer, Baker Brand String Cheese. mere..
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Tager 1,9 kg om Ugen
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