Vejningsnotat (intet dagbogsnotat) for 29 juli 2015
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76,2 kg
Indtil videre tabt: 17,4 kg.
Stadig tilbage: 8,2 kg.
Kost fulgt: Rimeligt godt.
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1005 kcal
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Fedt: 49,05g | Prot.: 63,31g | Kulhyd.: 76,34g.
Morgenmad: FairLife milk 2%, Hershey's Special Dark Syrup, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. Frokost: Tyson Foods Chicken Breast Tenderloins, Cherry Tomatoes, Wish-Bone Light Raspberry Walnut Vinaigrette Dressing, Wild Harvest Mixed Greens & Spinach Salad, Eggland's Best Large Grade A Eggs, French's French Fried Onions, Fresh Gourmet Cranberries & Glazed Walnuts, Winn-Dixie Garlic Pepper Crispy Onions, Athenos Natural Crumbled Feta Cheese. mere..
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Taber 3,2 kg om Ugen
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