Vejningsnotat (intet dagbogsnotat) for 26 juli 2023
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116,1 kg
Indtil videre tabt: 33,6 kg.
Stadig tilbage: 43,5 kg.
Kost fulgt: Rimeligt godt.
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1227 kcal
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Fedt: 26,22g | Prot.: 70,53g | Kulhyd.: 194,24g.
Morgenmad: India Organic Moringa Leaf Powder, Bananas, Beyond Meat Plant Based Jerky - Hot, Breakfast Blend Coffee, Organic Protein & Superfoods, Creamy Chocolate Fudge. Frokost: India Organic Moringa Leaf Powder, Carrots, Celery, Breakfast Blend Coffee. Aftensmad: Daiya Mozzarella Style Shreds, The NOMEAT Company No Bull Ground Soy Protein Crumbles, Great Value Medium Black Olives, Vlasic Sweet Baby Wholes, Molinaro's Organic Pizza Starter Kit. Snacks/Andet: Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip. mere..
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Taber 2,2 kg om Ugen
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