Yesterday was rest day, was 17 cals over. lol only thing I did was 1.5 hrs of housework.
|
86,8 kg
Indtil videre tabt: 11,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
6 kcal
|
Fedt: 0,15g | Prot.: 0,84g | Kulhyd.: 0,27g.
Morgenmad: Coffee. Frokost: Coffee. Aftensmad: Coffee. mere..
|
Taber 2,5 kg om Ugen
|