Vejningsnotat (intet dagbogsnotat) for 04 august 2023
|
162,8 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 72,1 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 04 august 2023:
|
2934 kcal
|
Fedt: 130,36g | Prot.: 115,72g | Kulhyd.: 334,12g.
Frokost: Red Delicious Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Red Delicious Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Aftensmad: White Rice, Market Day Meatloaf Topped with Catsup, White Rice, Market Day Meatloaf Topped with Catsup. Snacks/Andet: 7-Eleven Buffalo Chicken Roller, 7-Eleven Buffalo Chicken Roller. mere..
|
Taber 4,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Brian McBride's Vægt Historie
|