Vejningsnotat (intet dagbogsnotat) for 06 august 2015
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184,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 107,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 august 2015:
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3090 kcal
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Fedt: 138,75g | Prot.: 94,50g | Kulhyd.: 353,50g.
Morgenmad: Sonic Philly Steak Grilled Cheese Sandwich, Sonic French Toast Sticks with Syrup. Frokost: Frito Lay Cheddar & Sour Cream Ruffles, Wendy's Spicy Chicken Sandwich. Aftensmad: Knorr Rice Sides - Cheddar Broccoli, Kroger American Cheese Slice, Land O' Frost Smoked Ham & Oven Roasted Turkey Sub Sandwich Kit, Pepperidge Farm Farmhouse Honey Wheat Bread. Snacks/Andet: Oreo Golden Double Stuf. mere..
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Tager 0,5 kg om Ugen
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Shrinking Sonya's Vægt Historie
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