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Vis Kost Kalender, 12 august 2023:
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1339 kcal
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Fedt: 52,76g | Prot.: 106,13g | Kulhyd.: 119,34g.
Før-morgenmad: Water, Water Termo Water Thermo, Gemberthee, Koffie, Water, Water Termo Water Thermo. Morgenmad: Gemberthee, Gembershot Gember Koken, Koffie. Før frokost: Water Termo Water Thermo. Frokost: Optimum Nutrition Protein Banana Cream Gold Standard Whey, Water Termo Water Thermo, Peren, Kiwi, Avocado. Eftermiddagsmad: Bimbo Toast Multigraines, Mayonaise Mayo Light, Jacks Fromage Gouda Cumin, Omelet, Bimbo Toast Multigraines, Mayonaise Mayo Light, Jacks Fromage Gouda Cumin, Bimbo Toast Multigraines, Bimbo Toast Multigraines, Omelet. Før aftensmad: Water Termo Water Thermo. Aftensmad: Water, Optimum Nutrition Protein Banana Cream Gold Standard Whey. Snacks/Andet: Cheetos Cheetos Cheese Flavoured, Lindt Extra Fin Dark Chocco Hazelnut, Frucht Flip Snoep Snoep. mere..
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