Vejningsnotat (intet dagbogsnotat) for 08 august 2015
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130,2 kg
Indtil videre tabt: 19,5 kg.
Stadig tilbage: 3,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 august 2015:
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1416 kcal
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Fedt: 65,54g | Prot.: 64,20g | Kulhyd.: 174,14g.
Morgenmad: Silk Pure Almond Milk - Unsweetened Original, Trader Joe's Raisin Bran. Frokost: Cheetos Cheese Puffs, Watermelon. Aftensmad: Cooked Broccoli, Red Robin Turkey Burger. Snacks/Andet: Jell-O Sugar Free Dark Chocolate Pudding Snack, Weight Watchers Light String Cheese. mere..
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stabil vægt
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