Vejningsnotat (intet dagbogsnotat) for 06 august 2011
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67,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 august 2011:
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1519 kcal
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Fedt: 62,20g | Prot.: 119,90g | Kulhyd.: 105,20g.
Morgenmad: EB Egg, black label maple bacon. Frokost: cobblestone mill rye, mission low carb, jennie-o cajun turkey breast, kraft light mayo, skippy natural peanut butter. Aftensmad: sargento pepper jack, sea best tilapia. mere..
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Taber 5,1 kg om Ugen
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