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Vis Kost Kalender, 29 august 2023:
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1056 kcal
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Fedt: 52,32g | Prot.: 79,96g | Kulhyd.: 65,37g.
Morgenmad: Brita Filtered Water, Twinings Lemon Ginger Tea, Coffee (Brewed From Grounds). Frokost: Brita Filtered Water, Unroasted Almonds, Great Value Frozen Sliced Peaches, Strawberries, Great Value Greek Vanilla Yogurt. Aftensmad: Brita Filtered Water, Great Value Frozen Boneless Skinless Chicken Breast, Feta Cheese, Great Value Zesty Italian Dressing & Marinade, Kroger Hearts of Romaine Lettuce. Snacks/Andet: Bigs Simply Salted Pumpkin Seeds. mere..
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3606 kcal
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Motion:
Gå (Rask Tempo) - 6.5 km/t - 1 time, Strækning (Yoga) - 1 time, Hvile - 14 timer, Sove - 8 timer. mere..
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