Vejningsnotat (intet dagbogsnotat) for 16 august 2015
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78,3 kg
Indtil videre tabt: 0,1 kg.
Stadig tilbage: 16,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 16 august 2015:
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1841 kcal
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Fedt: 101,74g | Prot.: 67,54g | Kulhyd.: 178,26g.
Morgenmad: Turkish Coffee. Frokost: Low Fat Milk, Bananas. Aftensmad: Grape Leaves Stuffed with Rice, Red Tomatoes, Baked Potato (Peel Not Eaten), Minced Lamb (Cooked, Grilled). Snacks/Andet: Chewing Gum (Sugarless). mere..
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Taber 0,0 kg om Ugen
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