:(
|
97 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 12 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 31 august 2023:
|
1662 kcal
|
Fedt: 77,39g | Prot.: 151,35g | Kulhyd.: 93,02g.
Morgenmad: Grated Cheddar Cheese, Woolworths Lean Beef Mince, Fried Egg , Nutritech Premium Whey Protein. Frokost: Fried Egg, Grated Cheddar Cheese. Aftensmad: Albany Ultima Kilojoule Controlled Brown Bread, Peanut Butter, Nutritech Premium Whey Protein, Chicken Breast Meat. Snacks/Andet: Cappuccino, Cappuccino, Bananas . mere..
|
Tager 0,1 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|