Vejningsnotat (intet dagbogsnotat) for 04 september 2023
|
69,9 kg
Indtil videre tabt: 11,7 kg.
Stadig tilbage: 8,7 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 04 september 2023:
|
1495 kcal
|
Fedt: 50,15g | Prot.: 61,88g | Kulhyd.: 225,70g.
Morgenmad: Great Value Almond Milk Original Unsweetened, General Mills Cinnamon Chex Cereal. Frokost: Annie Chun's Vegan Tonkotsu Ramen, Oscar Mayer Cotto Salami Cold Cuts, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Aftensmad: California Pizza Kitchen White Crispy Thin Crust Pizza. mere..
|
Taber 0,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
GigiDunaway's Vægt Historie
|