Vejningsnotat (intet dagbogsnotat) for 05 september 2023
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71,6 kg
Indtil videre tabt: 3,9 kg.
Stadig tilbage: 3,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 september 2023:
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1294 kcal
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Fedt: 74,00g | Prot.: 40,80g | Kulhyd.: 123,40g.
Morgenmad: gimMe Organic Roasted Seaweed Snacks Sea Salt, Nestle Toll House Mini Chocolate Chip Cookies, McDonald's Iced French Vanilla Coffee - Medium. Frokost: Brad's Raw Foods Brad's Raw Kale Chips. Aftensmad: Whole Foods Market Caesar Salad, Lucerne Ghost Pepper Cheese Slices, Mission Flour Tortillas (Fajita Size). mere..
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Taber 1,9 kg om Ugen
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