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Vis Kost Kalender, 05 september 2023:
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592 kcal
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Fedt: 9,70g | Prot.: 77,96g | Kulhyd.: 50,56g.
Morgenmad: Lidl Protein Bar Cookies & Cream (45g). Frokost: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Aftensmad: Gemischter Salat, Couscous, Rindergulasch. mere..
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