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This was the start of my journey my first 30 pounds down and on the right is me yesterday! Amazing what a few years of loving yourself can do!!! <3
Vis Kost Kalender, 07 september 2023:
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2349 kcal
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Fedt: 68,90g | Prot.: 51,26g | Kulhyd.: 381,18g.
Morgenmad: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Aftensmad: Wal-Mart Boneless Skinless Chicken Breast, Nature's Promise Organic Grape Tomatoes, Taco Del Mar White Sauce, Yellow Summer Squash, Great Value Fat Free Refried Beans. Snacks/Andet: Kellogg's Pop-Tarts - S'mores, Kellogg's Pop-Tarts - S'mores, Quaker Rice Cakes - Caramel Corn, Great Value Cream Cheese Spread, Ritz Crackers - Fresh Stack. mere..
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