Vejningsnotat (intet dagbogsnotat) for 08 september 2023
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147,1 kg
Indtil videre tabt: 23,9 kg.
Stadig tilbage: 67,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 september 2023:
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1882 kcal
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Fedt: 113,94g | Prot.: 77,32g | Kulhyd.: 136,96g.
Morgenmad: Renown Traditional Pork Bangers, Mushrooms , Bacon, Ciabatta, Avocados, Fried Egg. Aftensmad: Sour Cream, Old El Paso Crunchy Nachips Original, Grated Cheddar Cheese, Chicken Breast. Snacks/Andet: Woolworths Milk Tart, Simba Salt & Vinegar Chips (36g). mere..
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Tager 0,1 kg om Ugen
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