Vejningsnotat (intet dagbogsnotat) for 08 september 2023
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71,7 kg
Indtil videre tabt: 3,8 kg.
Stadig tilbage: 3,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 september 2023:
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1252 kcal
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Fedt: 74,05g | Prot.: 57,28g | Kulhyd.: 95,00g.
Morgenmad: Lucerne Low Moisture Part-Skim Mozzarella String Cheese, Trader Joe's Roasted & Salted Pistachios, Kraft Singles White American Cheese Slices, Lay's Classic Potato Chips (28.3g), Coffee (Brewed From Grounds). Aftensmad: Round Table Pizza Cheese Pizza (Personal). mere..
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Tager 1,9 kg om Ugen
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