Vejningsnotat (intet dagbogsnotat) for 07 august 2011
|
101,4 kg
Indtil videre tabt: 24,7 kg.
Stadig tilbage: 22,0 kg.
Kost fulgt: 100%.
|
Vis Kost Kalender, 07 august 2011:
|
1340 kcal
|
Fedt: 70,25g | Prot.: 88,49g | Kulhyd.: 110,10g.
Morgenmad: Double Fiber Wheat Sliced Bread, Bacon, Scrambled Egg. Frokost: double double. Aftensmad: Sliced American Cheese, Double Fiber Wheat Bread, Roasted Broiled or Baked Chicken. Snacks/Andet: Fudge Pop. mere..
|
Taber 0,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
1tarheelfan's Vægt Historie
|