Vejningsnotat (intet dagbogsnotat) for 09 september 2023
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61,6 kg
Indtil videre tabt: 1,9 kg.
Stadig tilbage: 0,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 09 september 2023:
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1852 kcal
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Fedt: 39,59g | Prot.: 102,85g | Kulhyd.: 258,76g.
Morgenmad: Canyon Bakehouse Gluten Free Mountain White Bread, Bonne Maman Strawberry Preserves, Martha White Gluten Free Blueberry Muffin Mix, All Whites 100% Liquid Egg Whites, Nature Made Energy B12, Sunsweet Prune Juice. Frokost: Martha White Gluten Free Blueberry Muffin Mix, Lactaid Cottage Cheese, Bonne Maman Strawberry Preserves, Canyon Bakehouse Gluten Free Mountain White Bread, Simple Mills Original Sprouted Seed Crackers, Tomatoes. Aftensmad: All Whites 100% Liquid Egg Whites, Tinkyada Brown Rice Pasta Penne, Rao's Homemade Sensitive Formula Marinara Sauce, Locatelli Pecorino Romano. Snacks/Andet: Nature Made Vitamin C Adult Gummies. mere..
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stabil vægt
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