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Well that took a looong time! Fibro is wreaking havoc again, but at least the new meds are keeping me happy and focussed on eating well 😀
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55,8 kg
Indtil videre tabt: 10,7 kg.
Stadig tilbage: 2,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 13 september 2023:
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1482 kcal
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Fedt: 30,84g | Prot.: 47,97g | Kulhyd.: 243,79g.
Morgenmad: Blueberries, Ceres Organics LSA + P, Flax Seeds, Kellogg's All-Bran Very High in Fibre, Pyengana Real Light Milk, So Good Oat Milk No Added Sugar. Frokost: La Zuppa Lentil & Veg Soup, Bazaar Turkish Rolls. Aftensmad: Pyengana Real Light Milk, Uncle Tobys Cheerios, Cupcake with Icing. Snacks/Andet: The Happy Snack Company Crunchy Roasted Chickpeas Lime & Cracked Pepper, White Bread , The Natural Confectionary Co. Snakes. mere..
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Taber 0,1 kg om Ugen
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