Putputryfit's Dagbog, 12 sep 23

Dinner

Vis Kost Kalender, 12 september 2023:
1422 kcal Fedt: 54,26g | Prot.: 124,16g | Kulhyd.: 96,22g.   Morgenmad: Peanut Butter, Rice Crackers, White Rice, Boiled Egg, Indocafe Indo Creamer, Egg White, Tuna in Water (Canned). Frokost: Turkey Salami, Animal Crackers (Includes Arrowroot Cookies and Tea Biscuits) , Kraft Keju Cheddar, Pretzels, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) , Latte Coffee. Aftensmad: Mozzarella Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Nongshim Shin Ramyun, Mushrooms, Banana. mere..



     
 

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