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Cajun beef stew , total kurleb 500 calorie ,
Vis Kost Kalender, 13 september 2023:
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1368 kcal
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Fedt: 45,53g | Prot.: 106,05g | Kulhyd.: 136,43g.
Morgenmad: Ghost Protein Whey Ghost Protein Whey Peanut Butter Cereal Milk, Turkey Breakfast Sausage, McDonald's Breakfast Wrap, Coffee with Cream and Sugar, Egg White, Peanut Butter, Rice Crackers. Frokost: Kraft Cheddar Cheese, Snack Cracker, Turkey. Aftensmad: French Rolls , Stew Meat Beef (Lean Only Eaten), Carrots, White Rice, Broccoli. Snacks/Andet: Pineapple, Grapes. mere..
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