Vis Kost Kalender, 18 september 2023:
|
1209 kcal
|
Fedt: 36,74g | Prot.: 102,76g | Kulhyd.: 117,49g.
Morgenmad: Dairylea Cheese Slices Light 25% Less Fat, Queen Sugar Free Maple Flavoured Syrup, Blueberries , Strawberries , Optimum Nutrition Gold Standard 100% Whey Protein, Red Tractor Foods Protein Creamy Oats . Frokost: Pink Lady Apples, Muffin Break Flourless Orange Almond Cake, Egg White . Aftensmad: SunRice Basmati Quick Cup , Baby Spinach, Coles Garlic Prawns. Snacks/Andet: Arnott's Mint Slice, Myprotein Clear Whey Isolate, Bulla High Protein Cottage Cheese, John West Tempters Light Tuna Onion & Tomato. mere..
|
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
nikaly123's Vægt Historie
|