marilyn4jc's Dagbog, 18 sep 23

Finally in the 50’s! Headed towards the 40’s….feeling good and motivated to push on. Yay!!!

Vis Kost Kalender, 18 september 2023:
664 kcal Fedt: 35,40g | Prot.: 69,60g | Kulhyd.: 15,07g.   Morgenmad: Wal-Mart Sugar Free French Vanilla Creamer, Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement, Coffee (Brewed From Grounds). Frokost: Great Lakes Cheese Monterey Jack Cheese, Zucchini (with Salt, Drained, Cooked, Boiled). Aftensmad: Chicken Leg (Skin Not Eaten). Snacks/Andet: Galbani String Cheese, Coca-Cola Diet Coke. mere..

8 tilhængerne    Støtte   

Kommentarer 
WOW! Congratulations 🎊 👏 💐 🥳 🎊 I will probably be out of the 60s in October. I can't wait!  
18 sep 23 af medlem: Kay621
Good luck to us both!  
18 sep 23 af medlem: marilyn4jc

     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


marilyn4jc's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.