Vis Kost Kalender, 02 oktober 2023:
1574 kcal Fedt: 33,84g | Prot.: 102,62g | Kulhyd.: 204,09g.   Morgenmad: Myprotein 100% Inulin, Bulla High Protein Cottage Cheese, バナナ, McKenzie's Baking powder, Bulk Nutrients Fine Powdered Oats, Whole earth Baker’s Secret, Coles Mixed Berries, 超微粉 国産大豆のおからパウダー, 井藤漢方製薬 オオバコダイエット, Myprotein Impact Whey Protein Chocolate Stevia, Wellness Road Organic Cacao Powder. Frokost: Pearl Barley, Brown Rice, レタス, トマト, アボカド, Bulla High Protein Cottage Cheese, Woolworths Tuna chunks in springwater. Aftensmad: 照り焼きソース, 野菜炒め, Katoomba Cut Okra, Woolworths Broccoli florets, 鶏の照り焼き, Pearl Barley, Brown Rice. Snacks/Andet: Coles Dry Roasted Almonds, Hum Honey Pure Raw Creamed Honey Cold Extracted, Bulla High Protein Cottage Cheese, Chobani Greek Yogurt Natural Light. mere..
1618 kcal Motion: Fitbit - 24 timer. mere..

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Kommentarer 
That looks friggin delicious 😋 
01 okt 23 af medlem: chrysnicholson
Thank you 😊  
01 okt 23 af medlem: YMSMA
How dare.. You make me drool..haha.. very nice 
01 okt 23 af medlem: Ed181
Hahaha! Thank you ☺️  
02 okt 23 af medlem: YMSMA
What is that? Looks delicious  
04 okt 23 af medlem: oneOfaKind85
😊 This is protein mug cake🧁 😋 
04 okt 23 af medlem: YMSMA

     
 

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