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Vis Kost Kalender, 02 oktober 2023:
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1136 kcal
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Fedt: 28,29g | Prot.: 146,40g | Kulhyd.: 71,03g.
Morgenmad: Flanagan's Gaelic Green Onion Kettle Fried Chips. Før frokost: The Harvest Table Pure Collagen Powder, Huletts Brown Sugar, Nescafe Classic, Chicken Breast Meat (Roasted, Cooked) . Frokost: Optimum Nutrition Gold Standard 100% Whey Protein. Aftensmad: Cooked Kale (Fat Added in Cooking), Chicken Thigh (Skin Eaten), Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking), Basmati Rice (Cooked). mere..
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