Vejningsnotat (intet dagbogsnotat) for 05 oktober 2023
|
96,6 kg
Indtil videre tabt: 24,0 kg.
Stadig tilbage: 15,0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 05 oktober 2023:
|
608 kcal
|
Fedt: 26,16g | Prot.: 50,14g | Kulhyd.: 41,50g.
Morgenmad: Great Value Maple Flavored Pork Sausage Patty, Sunset One Sweet Pepper (Mini Peppers), Frigo Crumbled Feta Cheese, Great Value Egg Makers, Frank's Red Hot Sauce, Onions. Frokost: Dietz & Watson Tavern Ham. Snacks/Andet: Honeycrisp Apples, Great Value Light Greek Nonfat Yogurt Strawberry, Nature Valley Granola Protein - Oats & Honey. mere..
|
Taber 0,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
HeatherAnn87's Vægt Historie
|