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Blueberry chocolate protein pancakes. Served with cottage cheese&a drizzle of honey.
Vis Kost Kalender, 19 oktober 2023:
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503 kcal
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Fedt: 12,92g | Prot.: 41,87g | Kulhyd.: 57,20g.
Morgenmad: Crystal Valley Creamed Cottage Cheese, PnP Low Fat Fresh Milk, Nescafe Classic, Brown Sugar, Frozen Blueberries, Low Fat Plain Yoghurt, Bananas, 100% Premium Whey Protein, Cake Wheat Flour, Oat Bran, Baking Powder (Straight Phosphate, Double Acting), Vanilla Extract (Imitation, Alcohol), Egg (Whole). mere..
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 Kommentarer
No, I make them myself. Check my album, I have the recipe there. Today instead of cottage cheese in batter I used two tbsp of plain yoghurt. 😁
19 okt 23 af medlem: M3lissa-L33
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19 okt 23 af medlem: dakkie 06
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19 okt 23 af medlem: M3lissa-L33
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These look real great . One of my favourite 🤩
19 okt 23 af medlem: JayBoy8
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Thanks JayBoy8, it was you who got the want for pancakes going. 😁
20 okt 23 af medlem: M3lissa-L33
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Yea must say looking at them I feel like some now! 🤪 let’s keep them going 👍
20 okt 23 af medlem: JayBoy8
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I still have two over ripe bananas, sure I'll make more this weekend. 😁🥞
20 okt 23 af medlem: M3lissa-L33
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Any help on how to access the album for the recipe? My weight won’t budge … exercise and reduced calories… I think I just need to increase protein and reduce fat😖 I’d rather do a 100 burpees it’s seems easier than fixing my eating #struggle
21 okt 23 af medlem: hudagl
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Hello hudagl, oh man it sucks when that happens.
What are your total calories per day? Are you eating +- 500 deficit?
Check my posts, around July. More protein is always good, definitely helps with feeling fuller too.
21 okt 23 af medlem: M3lissa-L33
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Hi - I can't find the recipe in your album, not finding a link to album to begin with. If I go on your page, I just see photos. Please could you post the recipe 🙏
22 okt 23 af medlem: J3nSea
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22 okt 23 af medlem: J3nSea
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