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1
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127,4 kg
Indtil videre tabt: 9,1 kg.
Stadig tilbage: 14,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 11 september 2015:
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1397 kcal
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Fedt: 37,35g | Prot.: 222,05g | Kulhyd.: 27,05g.
Morgenmad: Byrne Dairy Half & Half, Coffee. Frokost: Huy Fong Foods Sriracha Hot Chili Sauce, Kraft Fat Free Shredded Mozzarella Cheese, Roasted Broiled or Baked Chicken Breast. Aftensmad: Sara Lee Buffalo Style Chicken Breast, Corned Beef. Snacks/Andet: Quest Protein Chips BBQ, Jack Link's Cholula Hot Sauce Beef Jerky. mere..
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Tager 0,5 kg om Ugen
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