|
back of the net !!
|
85,3 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 9,1 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 13 september 2015:
|
1529 kcal
|
Fedt: 35,28g | Prot.: 99,22g | Kulhyd.: 192,71g.
Morgenmad: Weetabix Weetabix, Fruit Flapjack. Frokost: Aldi Be Light Coronation Tuna, Sainsbury's Wholemeal Tortilla Wrap. Aftensmad: Sainsbury's Wholemeal Tortilla Wrap, Chicken Breast Meat, Chicken Breast Meat, Tesco British Maris Piper Potatoes, Beef or Meat Gravy. Snacks/Andet: Blackfriars Fruit Flapjack. mere..
|
Taber 1,8 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|