Vejningsnotat (intet dagbogsnotat) for 28 oktober 2023
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73,3 kg
Indtil videre tabt: 7,5 kg.
Stadig tilbage: 0,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 28 oktober 2023:
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1472 kcal
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Fedt: 54,36g | Prot.: 27,93g | Kulhyd.: 231,65g.
Morgenmad: Kirkland Signature Unsweetened Almond Milk, Muesli, Bananas. Frokost: Tomatoes, Hellmann's Vegan Dressing & Spread, Millet flour bread. Aftensmad: Tofutti Better Than Sour Cream, Bob's Red Mill Millet Flour, Primal Kitchen Buffalo Sauce Made with Avocado Oil, Bob's Red Mill Finely Ground Tapioca Flour, Cauliflower , Kirkland Signature Organic Unsweetened Vanilla Almond Milk . Snacks/Andet: Miyoko's Creamery Cultured Oat Milk Butter, Choceur Dark Hazelnut, Lemon Cake. mere..
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Tager 1,3 kg om Ugen
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madamelaine's Vægt Historie
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