Vis Kost Kalender, 28 oktober 2023:
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2033 kcal
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Fedt: 74,18g | Prot.: 102,26g | Kulhyd.: 254,35g.
Morgenmad: Kodiak Cakes Power Cakes Raspberry Lemon, Cream Cheese , Planet Oat Oatmilk, 2% Fat Milk. Frokost: Bertolli Olive Oil, Mixed Salad Greens, Sweet Earth Traditional Seitan Slices, Meatless Burrito with Beans, Watermelon . Aftensmad: Butternut Winter Squash , President's Choice Mixed Little Gems Mini Potatoes, Mission Foods White Corn Tortilla, Meatless Chicken. Snacks/Andet: Pure Heart Seedless Watermelon, Winchell's Plain Bagel with Butter, Costco Tiramisu Cake. mere..
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Kommentarer
first post, didn't know where to add the caption. this doesn't include the 2.5 protein pancakes I ate while prepping this meal.
28 okt 23 af medlem: brianna.09.foo
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