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Starting a new diet called "The Secret Diet" with a group of ladies. Let's see how this goes. I have gained so much weight lately, really need to knuckle down and do this!
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130 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 60 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 30 oktober 2023:
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907 kcal
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Fedt: 33,06g | Prot.: 62,53g | Kulhyd.: 66,80g.
Morgenmad: Nutriday Low Fat Flavoured Yoghurt. Frokost: McCain Mixed Vegetables, Clover Cheddar Cheese . Aftensmad: Woolworths Chicken Breast Fillets, McCain Mixed Vegetables. mere..
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Tager 0,7 kg om Ugen
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